To get ahead and be promoted in corporate life, you need to get noticed and be visible. If that’s something that causes you some anxiety or you don’t know where to start, then fear not! You can build your own personal brand and reputation in a way that feels authentic to you.
Read MoreOur self-worth is about how we value ourselves - whether we see ourselves as "worthy" - worthy of love, respect etc. I see self-esteem as being slightly different from self-worth. Self-worth gets to the very core of our being; self-esteem is the product of our self-worth - how we think and feel about ourselves based on how worthy we feel. Our self-esteem in turn then drives how we act and behave.
Read MoreWhen I say I am a coach a common response is “Yes but what do you actually do?”. If you search online for a definition of coaching you will get a number of different responses. I agree with the definition of The Academy of Executive Coaching, who describe coaching as “about improving leadership and management performance; it is about using the inherent wisdom and knowledge the coachee has to find their own solutions”.
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