How can a growth mindset accelerate your career?

Are you feeling stuck in your career? Much has been written about growth mindset, a term coined by Carol Dweck in her 2006 book and based on research she undertook with students in the US. But what is a growth mindset, and how does it actually help you move forward in your career?

Getting unstuckHelen Tuddenham23 March 2023self-awareness, self-reflection, coaching, coaching myths, Coaching benefits, self-coaching, career planning, career development, career goals

Can you coach yourself?

Can you coach yourself? Self-coaching is a core skill leading to higher levels of self-awareness and self-reflection. This blog looks at what it is, how it can help you with your career goals and whether it’s as good as hiring an executive coach.

Getting unstuckHelen Tuddenham17 February 2023self-awareness, self-reflection, coaching, coaching myths, Coaching benefits, self-coaching, career planning, career development, career goals

What I've learnt from reflecting on learning

It seems appropriate in September to think about learning. Children are going back to school, students back to college and September is usually one of my busiest months for running career development events.

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